Navy Beans got their name from being served as a staple to sailors since the mid 1800’s. They are also known as Boston Beans and Pea Beans. These mild flavoured beans are dense and smooth in texture. They are primarily found in pork and beans but can also be used in soups and salads.

Beans are truly a superfood. They contain a bundle of nutrients that play a role in helping your body stay healthy. Each bean contains a powerful combination of protein, fibre, vitamins, and minerals, and they are gluten free. Beans are often joked about as the magical fruit, but it is no joke, the power of beans is almost magical.