A not-shy blend of garlic, herbs and spices with PERi-PERi (African Bird's Eye Chilli) adding tingly, tasy flavour to your meal.

Give instant flavour to chicken, meat or fish for the grill, oven or barbecue. This 25g pack of Nandos Medium Peri-Peri Rub has enough punch for 4 large chicken breasts or a small whole chicken.

How spicy? Hits the spot without scalding your tonsils.

Ingredients: Sugar, Salt, Garlic Powder (12%), Dextrose, Dried Red Bell Pepper, Thyme, Dried Onion, Acidity Regulator (Citric Acid, Sodium Diacetate), Paprika, Black Pepper, Oregano, Rapeseed Oil, Ground African Bird's Eye Chilli, Crushed Chillies, Basil, Parsley, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika extract)