As one of the five main food groups, protein is an essential part of maintaining a healthy, balanced diet. There are a number of different foods that are considered to be a good source of protein, such as milk, eggs and dairy foods, as well as chicken, turkey, beef and various types of fish.

However, when it comes to veganism, there’s a common misconception that, because this diet prohibits the use of animal-derived products, it means missing out on this all-important macronutrient. So, with many protein-packed foods off the vegan shopping list, how do people who follow a plant-based lifestyle ensure they stay healthy?

The good news is, it’s probably easier than you think to go vegan and meet your body’s need for protein at the same time. OWYN’s 100% plant-based, vegan protein shake is perfect for meeting your daily protein needs. Go ahead and experience this one of a kind drink by adding it to your cart today.